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Why Thrive?

Are you feeling overwhelmed by the demands of student life? Are you struggling to balance your studies, social life, and personal well-being? The academic journey can be challenging, and it's easy to get caught up in the stress and chaos of it all. However, there is a solution that can help you navigate this journey with ease and grace: mindfulness.

By cultivating a practice of mindfulness, you can learn to manage your stress and anxiety, improve your focus and productivity, and create a more meaningful and fulfilling student experience.

That's why we created Thrive at LUMS.


What is Thrive?

Thrive is a 4-month journal, purposefully designed and customized for the LUMS community. It gives you a framework to organize your semester effortlessly while offering enough space to make it your own. The journal features various review and reflect pages, activities, and inspirations that help inculcate mindfulness and gratitude into your daily life, leading you to ✨ Thrive at LUMS!


Where is Thrive?

<aside> 📍 Now Available at LUMS Super Store

Limited Copies Available

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Price

Rs. 1200

Available at LUMS Super Store


Learn More

Instructions to Use

Image Gallery

Journaling Methods

Review and Reflect


Thrive At LUMS is a collaboration between Saad Hasnain and The Deans Office of Humanities and Social Sciences At LUMS. All rights reserved.

Price

Rs. 1200

Available at LUMS Super Store

Order Online

Order Online


Freebies

Map of Academic Block